When you are getting dressed: Put all the clothes you need together before you start. You could do this the day before or at a time when you have more energy. Choose clothes which are easier to put on. Stretch fabrics, loose fitting with few fastenings are often best. Polo type shirts are very easy. […]
Try to allow yourself time in the mornings to do all the washing, dressing and grooming tasks without rushing. On days when you feel your asthma and breathing are not so good, have a simplified morning routine as a back up. For example take your inhalers and rest before you attempt washing, shower or dressing. […]
Put all the clothes you need together before you start. You could do this the day before or at a time when you have more energy. Choose clothes which are easier to put on. Stretch fabrics, loose fitting with few fastenings are often best. Polo type shirts are very easy. Slip on shoes, loose fitting […]
